Well-being LAB

It’s European Mental Health Awareness Week and our core purpose from the Well-being lab is to enable our community with tools and insights around normalizing well-being in the everyday life both at home and at work or in whatever context you feel most at ease with addressing at different times of the day. There is no fast pill, or 1 size fits all solution, therefore we’ve gathered from some of the team members their tips. We look forward to hearing from you and seeing if you have some tips you can share back with us 🧘‍♀️

🧘‍♀️Normalising mental health talks might seem like it’s a long way away, yet in fact we have the entire Europe dedicating a whole week for it: 13-19 May! ☀️

💫It’s our calling to encourage the citizens of Skåne to make an investment in themselves and join the sessions at from 13-17 May to talk

Sign up for workshops below 👇

Nathalie Rajic - Confidence- the antidote to stress and burnout
Monday 17:00, May 13th
Sign up here: https://bit.ly/4dDfjJ8

Lara Gusek - Yoga: Cultivating Confidence and Focus
Tuesday 8:00, May 14th
Sign up here: https://bit.ly/3y6nn4N

Jorgelina Melano - From Burnout to Thriving: how to break the cycle and pivot
Tuesday 17:00, May 14th
Sign up here: https://bit.ly/3wlmR2k

Barbora Jedlovska - Nourish To Flourish
Wednesday 8:30, May 15th
Sign up here: https://bit.ly/3QwY7e9

Beatriz Castanheira Facio - Parental Mind Matters: navigating mental health from bump to baby
Thursday 8:30, May 16th
Sign up here: https://bit.ly/3yeXIqp

Adele Kamel Whitley - Who Stole My Energy?
Friday 8.30, May 17th
Sign up here: https://bit.ly/3UKiPde

We can't wait to host you next week! 🙌 💕 Got questions? Ping Lisa Remnelid