Zenflexion

A jar full of me 🤩

This is a great exercise to put yourself first, focusing on all things you.
Pay attention to what you feel is you right now. As life goes on and we evolve constantly all we are, our priorities, interests and hobbies change with us.
This is a great way to review what it is you are currently focused on and if there are any changes you would like to make too. Also of you feel there could he something missing this exervise gives you a chance to see clearly.

So on the next slide take a screenshot of the jar and fill yours up.
A great exercise to also do with children.

Post your jar and dont forget to tag so I can see what yours looks like too.

Enjoy and have fun with a self development exercise 💜💫