train.with.ebaa

☕️ Small habit, big difference.

My morning coffee:
• Espresso
• Coconut milk
• A touch of honey

I personally prefer coconut milk, almond milk, or skimmed milk over oat milk. Oat milk is typically higher in carbohydrates and calories, while these options tend to be lighter and still give that creamy texture I love.

Simple ingredients. Better choices. Consistency over perfection. 🤎✨

Behind my Pilates moves… there’s always strength training. And that’s my base. 🙌