Benevolent Earth

where barefoot contact with the Earth is impractical, one can use various conductive systems that have been developed for the purpose of reconnecting people to the Earth; for example, an Earthing sheet on a bed or an Earthing mat placed under the
bare feet or wrists while using a computer. As summarized in a 2010 book (Earthing: The Most Important Health Discovery Ever?), more than a decade of observation
and research has shown that the more time people spend in conductive contact with the Earth, the better they feel.