Flybiotic

The Yogurt Manual:

1) Pour 1 sachet into 1 liter of milk and mix.
2) Place the mixture into a yoghurt maker (or store at 42 ℃) for 8-10 hours.
3) Put the mixture into a fridge and cool down
4) Optional: mix with fresh fruit or muesli.
5) Enjoy a FRESH healthy yoghurt! The Kefir Manual:

1) Pour 1 sachet into 1 liter of milk and mix.
2) Leave the mixture at room temperature (25±2 ℃) for 12-14 hour  ...