Hearthe

On my last trip to Morocco, I met Chloe - this French woman staying at the same guesthouse as I did. We didn’t seem to have much in common, yet we went for dinner together, she was watching the soccer game, I was simply enjoying my food.

We got talking and in the next days connected deeper. She told me how she keeps coming back to Morocco, again and again. I asked her why. She said…that it reminds her that life doesn’t have to be so serious.
I looked at her and smile, knowing that was exactly my reason of being there. Cutting myself some slack, starting the year in a place that didn’t ask me to perform. Space to breathe. No agenda. No wonder, I got my first tattoo that same week, after more than 15 years of questioning it.

Some places remind you that life is for living.
We sat on the beach, watching the sunset sharing a pot of tea and smiling. I might never see Chloe again, but I am forever grateful for our encounter.

You may ask, why I am sharing this here…maybe you too need that reminder, or moments in a place that allows you to breathe, turn a stranger into a confident and a simple conversation into a life lesson.

And if this is the case, drop me a message, about that week we have planned in Morocco - we thought of everything - time to rest, food that nourishes, little adventure, a bit of challenge and play.

Yes, I am talking about The Big Exhale - 26th April - 3rd May.

Hope I’ll see you there
☀️

A question you may ask…
Is “Embodied Flow” yoga?

While it looks different from a traditional vinyasa class, it’s definitely rooted in yoga.

The practice invites you to embody awareness — feeling into organs, tissues, breath, and subtle energy and then allowing movement to arise from that inner listening.

So, YES…it is yoga, but it’s yoga softened, opened up, and made more fluid — a blend of philosophy, embodiment practices, and asana that honors the body as an intelligent, creative landscape.

A shoulder rolls, a spine ripples, fingers stretch into space as if remembering something ancient.

We dip into asanas, not as fixed postures but as doorways….openings into sensation. Downward dog becomes an ocean wave. A twist becomes a conversation with your ribs.

Just the sweet discovery of how your body wants to move today.

Every stretch, every sway, every inhale and exhale becomes a dialogue between your body, your mind, and the quiet voice of your heart.

Join this week’s embodied flow at :

Thursday 7pm
Sunday 10am

For a very long time, I feared I might be or feel too much.

And I’ve let my decisions be guided by fear.

Lately, I’ve been asking myself,

“ What would the most powerful, loving, aligned version of me do right now?”

And in whatever aspect of your life, I’d like to invite you to ask yourself the same.

This is what we do in Embodied Flow.
Instead of shrinking, we expand.

We take the space we’ve been denied in the outside world and tune into the subtle grace of our inner world.

And that creates a ripple effect, into the way you feel, your perceived reality, the quality of your thoughts, the energy you move through life with.

Come as you are, and experience it for yourself.

Sunday, Embodied Flow 10AM.

🌸💖

Midweek Cool Down 🌿

Let Thursday evening’s practice become your Midweek Cool Down. After a hot, hectic day in the city, come melt into the calm of a space that simply invites you leave the worries at the door 🤍

This evening’s gentle yoga practice is our midweek remedy. Slow, grounding, and cooling.

We’ll stretch out the tension, breathe in some ease, and let the heat of the day dissolve into softness.

🕯️ Designed for tired bodies & busy minds.
🧘 End your day with calmness.
✨ All levels welcome.

Message me to join or head over to Origini’s website to book your session 💌

Can’t wait!

Here breaking all the rules,
call it yoga or moving freely with my socks on, keeping my kidneys happy (if you know, you know 😉)
and simply loving this practice for
endlessly reminding me to open my heart.

Anyways, to keep it short…I invite you to do it together.
If you’re craving a soulful Sunday, join me on the mat.

Sun// Embodied Flow ~ 10:30AM

🌸