PsyClinic

Mindfulness pentru copii

Mindfulness and the New ABC of Managing Difficult Feelings — for Kids | World of Psychology I did an experiment with my children tonight and a new favorite practice was born. Let me explain how it came about. I have been working with a short, soothing practice with my adult clients that is easy to remember and do "in the moment" as we go through our busy days. (I would love you to try it a...