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Traditional Yoga (Hatha), Ashtanga Vinyasa Yoga, Power/Active Yoga, Flow Yoga, etc. OFFER
- Traditional Yoga (Hatha), Ashtanga Vinyasa Yoga, Power/Active Yoga, Flow Yoga, etc
- Combination of Yoga and Fitness sessions activating the entire body and focusing of your 'problematic' areas.
- Core Focus - training aimed at toning your belly, back and side muffin tops. Improves the posture, prevents b
16/04/2021
Up side down goddess pose 💁🏽♀️
29/07/2020
Intermediate Vinyasa for legs and core -
The best 50minutes of your day 😁 - this detox type of vinyasa flow includes lots of spinal twists and core strengthening poses, some more and less challenging heart opening positions and a healthy dose of leg stretching.
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DOHA,
