RunSintra

eevents.com ), Ultra Trail de São Mamede (http://www.utsmportalegre.com/ ), Azores Trail Run (http://www.azorestrailrun.com/ ), OhMeuDeus 102kms (http://www.ohmeudeus.com/ ) e o Ultra Trail Serra da Freita 70kms (http://confraria-trotamontes.com ), é feita na Serra de Sintra e, como tal, consideramo-la como um dos terrenos mais exigentes e técnicos para a corrida em trilho: calçada romana, pedras soltas, estradões, areia, escarpas, vegetação densa, monumentos, edifícios históricos, são apenas alguns dos cenários típicos desta deslumbrante maravilha da Natureza. Quem quiser acompanhar-nos num treino — e assim testar a Serra de Sintra — tudo o que tem de fazer é enviar-nos um e-mail ([email protected]) e coordenar connosco disponibilidades. Temos para partilhar uma experiência de corrida que certamente ficará na memória de quem se juntar a nós. Os treinos são sempre adequados em termos técnicos e grau de exigência em função dos atletas participantes. O atleta deve ter preparação adequada ao esforço inerente à corrida em serra. Contudo a Equipa RunSintra não deixa ninguém para trás: os treinos são feitos sempre ao ritmo do atleta mais lento! :)

Não quer correr, mas quer apenas andar e tirar fotos? Entre em contacto connosco, teremos todo o gosto em fazer-lhe companhia, também.

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The RunSintra team started in 2010, and was formed by some runners of the Bamoximbora running team, living at Sintra county, Portugal. These athletes (us) started to explore the magnificent Sintra mountains in a slightly different way, running by its trails. The experience was so fulfilling that in 2011 all participations in trail running competitions all over Portugal were accomplished under the RunSintra banner. All training and preparation pursued by the team members for extreme trail races in Portugal such as Grande Trail Serra D'Arga 45kms (http://carlossanatureevents.com ), Ultra Trail de São Mamede (http://www.utsmportalegre.com/ ), Azores Trail Run (http://www.azorestrailrun.com/ ), OhMeuDeus 102kms (http://www.ohmeudeus.com/ ) and Ultra Trail Serra da Freita 70kms (http://confraria-trotamontes.com ), is performed at Serra de Sintra. As such, we find it one of the most demanding and technical grounds for trail running. Roman roads, loose rocks, dirt roads, sand, cliffs, dense vegetation, monuments, historical buildings, ruins are just some of the typical sets of this dazzling wonder of Nature. If you're visiting Sintra and wish to enjoy one of our training runs - and therefore test the Serra de Sintra - all you have to do is send us an e-mail ([email protected]). We're sharing a running experience which certainly will prevail in your memory and heart for times to come. All training sessions are suited in technical terms regarding the fitness preparation of the participants. Although the athlete should have had previously achieved a physical and aerobic fitness adequate to running on variable elevation gain terrain, the RunSintra Team leaves no one behind! All runs are paced by the slowest athlete. :)

Don't feel like running? Just want to hike, stroll or take pictures? Get in touch, we'll be delighted to join you.