Julie Germaine

Can we talk about when you’ve been really busy and overworked and stressed but finally have a sleep score of 84 and feel motivated - rewarding yourself with a ?

Many of my clients are focused on and haven’t hit this point in their yet - but it happens! Where your workout is actually your reward to yourself. Getting legs in today 💪

Oh, internet, I just ❤️ you.

This is your reminder that we all endure trolls, don’t let their words touch you. These people (men mostly!!) who hide behind their screens eating Doritos and feeling entitled to comment on our lives, our bodies, our futures, are missing something in their own.

You’re never going to make everyone happy - and you don’t need to. Focus on yourself, surround yourself with positive people, and use the BLOCK feature as easily as I do! 👋❌🙅‍♀️

Update on my healing ❤️‍🩹 journey, feeling great! It wasn’t as bad as I expected, two days of intense discomfort & pain, and fear - but then was all up all up from there (special thanks 🙏 😘 to my home nurse!). Yes, different look, but I was ready for it and am optimistic after even just a few weeks. It’s like my baby bump, after I had loose, hanging skin BUT this is what my stomach looks like today, so I just need to give my body time to rebound. No regrets!

ift theem r

Summer 2025 👌🏼🙏💕🙌 I will never forget you 💫

These last months were much more relaxing than recent years for a few reasons, and I am so extremely 🙏grateful for all the fun memories💕 made with my 💜daughter💜, our family, and friends (old & new!). I guess I needed a break so life essentially forced one upon me, with amazing blessings.

I’m so hard on myself for bad choices I’ve made in the past that led me to difficult struggles, some I’ve shared online, many I haven’t, but at least I’m becoming wiser every year. I’ve realized that life is unpredictable, and you have to grab opportunities before they slip away.😍

Festivals, food trucks, travel, beaches, pool days, photoshoots w .beauty.fitness - jam-packed special days ☀️ My mini turned 7 in August, and she also lost her first tooth while I was away in Portugal! It is sad to miss any big moments of her life, but I was so thrilled that she immediately called me to share the news and was able to enjoy some of the amazing views during the tuk tuk tour I was on.

And this week I have a big change that has me scared both 🥺physically / 😢emotionally. (Ahh!) I made the decision to after experiencing discomfort and discovering a rupture on one side. My feelings about my appearance have been changing and this was already a goal of mine, but admittedly I wasn’t quite ready to make this move when I learned about my problem this spring. It’s embarrassing to admit that my choice to get at 27 yrs old was fleeting/impulsive however I’m not the same woman I was back then and much thought went into - I want these 18 yr old devices out of my body & I don’t want to deal with another surgery.

Excited/optimistic about recovery ❤️‍🩹 & welcome future questions should those I helped with advice about implants in the past need me as they reach this decision in their life.