LIFEMOTIV

Jesienna kompozycja na szybko z „resztek” z weekendu 🥰

Southwest OATMEAL with corn, beans and baked sweet potato, topped with fresh tomato salsa and avocado 😋😋😛 get the Forks Over Knives] app for the recipe but I added BbQ beans from can by Heinz, some black salt, turmeric and nutritional yeast.

Pomysł na sobotnie śniadanie: wytrawna cowboyska owsianka z fasolą, pieczonymi słodkimi ziemniakami, z dodatkiem świeżej pomidorowej salsy i awokado. Przepis znajdziesz w aplikacji Forks Over Knives] ja tylko dodałam fasole z puszki w sosie BbQ Heinza, czarną sól, kurkumę i płatki drożdżowe bo chciałam żeby smakowała bardziej jak jajecznica
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Introducing French onion and green lentil soup - a brillant idea by ☺️🙏 Search for the recipe on his website, I am not going repeat myself. I swapped white wine for beer, since I did not have any on hand, and added bay leaf and all spice - a must for any soup (an obvious thing for us Poles) Don’t worry if You don’t have the sage or thyme either, lovage works as well, enjoy with some crusty bread 🤗

Przedstawiam francuska zupę cebulowa z zieloną soczewicą - genialny pomysł z któremu serdecznie 🙏☺️ przepis znajdziesz na jego stronie, wiec nie będę się powtarzać. Ja zamieniłam białe wino na piwo i dodałam listek i ziele (Polakom nie trzeba o tym przypominać :) i nie martw się jeśli nie masz szałwi i tymianku, lubczyk wystarczy :) koniecznie chrupiące pieczywko do tego ☺️ , , , , , , , # , , , , , ,

Probably the best vegan blueberry muffins I’ve ever baked! So excited that I had to share it with the humanity😜 These are full of fiber, low fat, low sugar yet sweet and crumbly with nice peaked tops. Read all the baking tips from to transform your muffin baking tricks 😎
Vegan Blueberry Muffins
Mix DRY ingredients:
360g of flour of Your choice including 1/2 cup of almond flour this is essential to get the crumbly muffin instead of the chewy one
I have used 1 cup of all oat flour and 1 cup of white spelt flour plus the above mentioned 1/2 almond flour
1/2t of salt
1t of baking powder
1t of baking soda
1/2 cup of xylitol

Mix WET ingredients:
🫐1 cup of organic soy milk with 1Tbsp of apple cider vinegar (let it curdle)
🫐1t of vanilla extract
🫐1t of cinnamon
🫐2 medium extra ripe bananas mashed
🫐1/3 cup of vegan butter melted
🫐2 Tbsp of ground flaxseed jee with 4 Tbsps water mixed
🫐100ml aquafaba whipped

Add wet ingredients to the dry and do not overmix
Scoop batter into the prepared muffin tin to the very top adding blueberries as you go
Sprinkle with more xylitol and rolled oats
Bake at preheated oven to 195 degrees Celsius for 8-10 min (until the tops dome nicely) then turn the heat down to 175 degrees and bake fora a total of 25 minutes
Let cool in the oven with the door cracked before taking out and let cool completely before taking them out of the pan
Enjoy and let me know if you make Yours!
Wouldn’t it be lovely if places like , or other coffee shops carried such? 🥰🥰😋
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