Daily Being for Beginners

Daily Being for Beginners

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Welcome to my page in English, DAILY BEING FOR BEGINNERS :-) Because every moment is a new beginning. Hi, I'm Kasia, Gestalt therapist, currently based in Poland. I work in Polish, English and German in my practice in Poznań and Tarnowo Podgórne, and I also work online if needed. For more info see www.mindfulcultures.pl


Some feedback from my clients:

'It really captivated me for the whole ses

03/05/2023

So true 🫶

Credit: Vienna Pharaon

Photos from Chwila na Oddech z Kasią Weiss's post 29/04/2023

😁😎😂Our little traveller all ready for the long weekend in Poland 😁
Happy weekend, everyone, and may it be exactly how you need it to be like 🪷❤️
Kasia

hey…thank you for your glow 🤍 i love you, human #lennnie #mentalhealth #animation 27/04/2023

Sooo cute and inspiring! Shine your light, glow and don’t worry that you hurt someone’s eyes 😊🫶
Kasia
Chwila na Oddech z Kasią Weiss
Credit: itslennie on IG ❤️

hey…thank you for your glow 🤍 i love you, human #lennnie #mentalhealth #animation

22/04/2023

❤️

I woke up this morning and realized I’ve been too long without the things I really need-
The stuff that makes me feel alive, gives me purpose and fills my soul.
I’ve been too busy doing everything and neglecting the parts of me that invigorate me.
I need more than 9-5 to be happy..
I need to be free.
Free to open the windows, turn up the music and just dance.
I want to make the time to think less and feel more..
When what I’m doing tomorrow doesn’t take up the joy of today.
Instead of counting the moments..
Making the moments count.
Feeling the wind in my hair, the sunlight on my face and joy in my heart.
I’m leaving behind the feeling of not being enough and letting my failures hold me back and define me..
Because they don’t.
I choose who I am and how to feel..
And I’m choosing now to be free and fully alive-
Not this halfway stuff of just going through the motions.
And before you tell me that it won’t solve my problems, I’ll tell you that I don’t care.
I don’t have to have the answers all the time and I don’t have to fix everything.
Sometimes, it’s just enough to be happy.
In fact, that’s what I need more of:
Happiness.
The freedom to do what I want with who I want to do it with..and not owe anyone an apology or explanation.
This is my life and I choose how to feel and what to think…
And right now, right here in these moments..
I’m not thinking, planning or doing-
I’m just being.
Being free, being happy, being content.
Tomorrow will come no matter what I want, so I’m going to let those worries happen later.
Right now, I just want to feel alive,
Feel on fire and feel the love all around me.
It’s a great day to be me..
And I can’t wait to keep showing up,
Keep smiling and most of all,
I can’t wait to be truly happy.
|ravenwolf

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