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Makkah and the king of Yemen

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*Incredible Health Benefits Of Mishri, Nobody Told You*

*Rock Sugar or Mishri* as it is known in Hindi is a tiny, crystal, *unrefined form of sugar*. Although both mishri and sugar are derived from sugarcane, the processing for making them is very different.
It is *a healthy substitute for the normal table sugar*. Mishri is the preferred choice of sugar as it is healthy and unrefined when compared to normal table sugar. The process of crystallization and recrystallization of Mishri makes it *easily digestible* and leaves a *cooling effect* on the body.

*Treats Common Cold And Cough*
A cough, cold and sore throat are common problems, especially in winter. Rock Sugar is a miracle ingredient with healing properties that can ease these conditions rapidly. Take *half teaspoon of mishri and black pepper*, make it into a paste and consume it at night to cure a sore throat. A powder of mishri and black pepper *with lukewarm water* helps in alleviating cough and also sweeps out excess mucus.

*Promotes Digestion*
Rock Sugar is an apt candy, you can have after an elaborate meal that promotes digestion. It initiates the digestion immediately and serves as an after-meal dessert. Rock Sugar *along with fennel to promote digestion*. It also serves as an amazing *mouth freshener*.

*Boosts Energy*
Mishri is an instant source of energy, that *refreshes your dull mood* and boosts your energy during post-menopausal mood swings. Mishri improves memory and eases mental fatigue. Drinking a glass of *warm milk with mishri at night time* is the best way to improve memory.

*Refreshing Drink*
Mishri is commonly used as a refreshing drink *during the summer season*. It has a calming effect on the mind and body and alleviates the stress. It is a source of instant energy and has the ability to balance the body and relaxes the senses. This refreshing drink is prepared by mixing a spoonful of Mishri powder to a glass of water.

*Culinary benefits*
Mishri is the preferred choice of sugar as *it is healthy and unrefined* when compared to normal table sugar. It has a unique taste that goes well with all the traditional sweets, even chocolates and other confectionaries. Go for organic mishri which is greyish to yellowish in colour, but not the crystal-clear ones.

*Boosts Haemoglobin*
Ayurvedic experts strongly recommend including rock sugar in the daily diet *for those suffering from anaemia*. Rich in various minerals, vitamins and amino acids, regular consumption of rock sugar not only triggers better blood circulation but also prevents other complications associated with anaemia like dizziness, fatigue and weakness.

*Stimulates Lactation*
Mishri is a wonder ingredient that can stimulate lactation in new mothers. It also helps in *dealing with mood swings, depression* that are often seen in new mothers, as a result of post-partum depression.

*Better Vision*
Rock sugar is better than regular sugar and is a powerhouse of various nutrients. Traditional medicine recommends it *for better eyesight*, preventing cataract. Consume it *along with milk* for improving vision.

*Mouth Freshener*
Mishri is your wonder fix for that fresh feeling in your mouth, after consuming a heavy meal. It not only gets rid of bad breath but aids in proper digestion, by stimulating digestive juices and helps preventing gastric problems. Eat half a teaspoon of mishri or along with fennel seeds for deriving benefits.

Source: https://www.netmeds.com/health-library/post/incredible-health-benefits-of-mishri-nobody-told-you

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STORY TIME- A Child, A King, A Priest, A Sorcerer

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STORY TIME - A Child, A King, A Priest, A Sorcerer ELEMENTS Learning is a knowledge platform on K-12 education.

*Our Disconnect from Nature*

_What colour is natural rubber, when extracted from plants?_
This reminds me of a sentence that Buddhist church Monk in Kuala Lumpur said to me: _Our children in Kuala Lumpur think chicken are all brown_

Back to rubber…
Since we have already seen it black, most of us will give knee-jerk response – BLACK.
Rubber harvested in the form of the latex from the rubber tree _Hevea brasiliensis_ a sticky, *milky and white* colloid drawn off by making incisions in the bark and collecting the fluid in vessels. This process called "tapping"

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