Healthwise

A SHORT STORY ABOUT FLAXSEED AND WHAT'S INTERESTING ABOUT IT

Some call it one of the most powerful plant foods on the planet. There’s some evidence it may help reduce your risk of heart disease, cancer, stroke, and diabetes.

Flaxseed was cultivated in Babylon as early as 3000 BC. In the 8th century, King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to consume it. Now, thirteen centuries later, some experts say we have preliminary research to back up what Charlemagne suspected.

The Health Benefits of Flax

Although Lilian Thompson, PhD, an internationally known flaxseed researcher from the University of Toronto, says she wouldn’t call any of the health benefits of flax "conclusively established," research indicates that FLAX MAY REDUCE RISKS of certain CANCERS as well as CARDIOVASCULAR DISEASE and LUNG DISEASE.

Source: www.webmd.com

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