VC Guidance Services Unit

Together, we create spaces where everyone belongs, every voice counts, and all abilities shine.

Sharing these opportunities for VCian alumni job seekers who might be interested.

Today is 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐒𝐭𝐫𝐞𝐬𝐬 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐃𝐚𝐲! 💖💫

Stress is our normal response to life’s changes, pressure and challenges. When triggered, it can affect our body, thoughts and mood. Stress is inevitable and can cause physical and mental health problems when it becomes chronic.

Remember: taking care of yourself isn’t selfish—it’s essential. Try these simple healthy strategies to manage stress and build resilience. You've got this! 💪🧠✨