Transvera/Emy Bonto
12/03/2023
Legit and trusted ang ating TRANSVERA
Trans-Resveratrol.
10/03/2023
How do TRANS fats affect my health⁉️
Trans fats raise your bad (LDL) cholesterol levels and lower your good (HDL) cholesterol levels. Eating trans fats increases your risk of developing heart disease and stroke. It's also associated with a higher risk of developing type 2 diabetes.
How do you get a healthy artery⁉️
Eat a heart-healthy diet♥️
✅Add more good fats to your diet.
Good fats are also called unsaturated fats.
✅Cut sources of saturated fat, such as fatty meat and dairy. Choose lean cuts of meat, and try eating more plant-based meals.
✅Eliminate artificial sources of TRANS fats.
✅Increase your fiber intake.
✅Cut back on sugar.
✅Take TRANSVERA 1 capsule daily
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