FERN D vitamins Distributor

FERN D vitamins Distributor

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Photos from FERN D vitamins Distributor's post 08/12/2022

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May MOOD SWINGS ka ba?
Take FERN-D & FERN ACTIV everyday!!!

Dr. David Jockers cites the importance of Vit D and Vit B complex & Zinc for persons with MOOD SWINGS!

Mood Swings and Nutrition
Fortunately, optimizing levels of certain nutrients is a natural strategy to improve mood swings. Important nutrients for optimal brain function and emotional support are magnesium, vitamin D, omega-3 fatty acids, vitamin C, iron, selenium, iodine, zinc, B vitamins, and amino acids. Correcting any deficiencies of these nutrients can improve or even eliminate your symptoms in some cases

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Photos from FERN D vitamins Distributor's post 19/04/2022

As you age — it gets harder for your body to make its own vitamin D.

10 Truths About Vitamin D3

D Truth #1: It takes six to eight glasses of milk just to meet the recommended daily minimum of vitamin D. That means guzzling an entire half-gallon of milk a day!

D Truth #2: You would need to scarf down at least 15 eggs every morning to hit the minimum vitamin D requirement. That’s like eating five omelets in one sitting!

D Truth #3: To get vitamin D from sunlight, you need to expose your bare skin to the midday sun — winter, spring, summer and fall — for 10 to 30 minutes. But 10 minutes in the midday sun is enough for unprotected skin to get burned. Ouch! And if you live in the Northern hemisphere, the winter sun is not strong enough to do you any good!

D Truth #4: By the time you reach age 70, you’re likely absorbing 25 percent less vitamin D than you did in your youth.

D Truth #5: If you’re obese and have a BMI over 40, your risk of vitamin D deficiency increases by 18 to 23 percent.

D Truth #6: Mayo Clinic says vitamin D toxicity is rare. In fact, you would have to take 60,000 IUs a day of vitamin D for several months to reach toxic levels.

D Truth #7: Researchers observe that darkly pigmented individuals, people with brown and black skin, may be more at risk of inadequate vitamin D levels, particularly if they live in areas of low sun exposure.

D Truth #8: Some medications can deplete vitamin D levels, typically by affecting the absorption of the vitamin by the body. Those drugs include aluminum or magnesium-containing antacids, anticonvulsants, stimulant laxatives, and many more. Alcohol and to***co also inhibit absorption of vitamin D.

D Truth #9: A 2020 study in the International Journal of Dermatology found that vitamin D deficiency may play role in the development and severity of androgenetic alopecia, or male pattern baldness. And a 2013 study found that women who were losing more hair than normal had lower levels of the vitamin than their counterparts with full, healthy locks.

D Truth #10: A 2013 metanalysis of 42 randomized controlled trials, researchers found that adults who took vitamin D supplements daily lived longer than those who didn’t.

The vitamin D3 inside each FERN D™ softgel is suspended in oil, so you have the fat component necessary for full absorption.

Like tablets and capsules, the FERN D™ softgels are easy to swallow. And unlike liquid supplements, there’s no disagreeable taste, smell or texture with softgels. And just one easy-to-swallow softgel contains the same 1,000 IU dosage of D3 every time.
Then…

FERN D™ GOES TO WORK RIGHT AWAY TO LIFT YOUR D LEVELS

Within minutes of taking FERN D™, your body starts absorbing the cholecalciferol, vitamin D’s bioactive form, that it’s been craving for.

09/06/2021

Did you know that Milk is our original calcium source? It is, in fact, our first food as infants, as it provided an abundant source of natural calcium that supported the development of our bones and body’s growth.

But as we age, calcium levels naturally deplete so consider replenishing this with the same calcium source from milk, which offers the same levels of calcium and minerals found in healthy bones, and is unmatched by any other calcium supplement.

I-FERN offers you a convenient way to take your milk, through MilkCa capsule, natural calcium from milk, which also includes other essential minerals, for optimum bone health.

This is further guaranteed by the TruCal quality seal of Glanbia USA, its primary source of 100% milk calcium.

So keep your calcium levels in check, by always observing a good diet, daily fitness habits, and taking MilkCa daily!

04/06/2021

⭐⭐⭐ FERN D BENEFITS ⭐⭐⭐
❗ Kayang iwasan ang anumang uri ng cancer
❗ Mabisang pampalakas ng immune system
❗ Pinatitibay ang buto at ngipin
❗ Tumutulong alagaan ang puso at vascular system
❗ Panlaban sa Multiple Sclerosis at Diabetes
❗ Pampalinaw ng mata

Prevents and Treat
➔ Cancer Cells
➔ Diabetes
➔ Heart Diseases
➔ Hypertension
➔ Stroke
➔ Autoimmune Disease
➔ Hyper and Hyperthyroidism
➔ Rheumatoid Arthiritis
➔ Gout Arthrisis
➔ Kidney Problem wit increased creatinine
➔ Asthma
➔ Pneumonia
➔ Migraine Headache
➔ Depression & Anxiety
➔ Alzheimer's Disease
➔ Parkinson's Disease
➔ Multiple Sclerosis
➔ Infertility & PMS
➔ Psoriasis
➔ Acne
➔ Eczema
➔ Obesity
➔ Pre-Eclamsia (For nursing &
pregnant moms)

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