Ayson Fitness

Ayson Fitness

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Ever had to ponder what program you should use, if this would work for you, or that would have an effect towards this part of your body, or even as simple as can I even achieve my goal? We promote our excellent capability at adjusting the Programming to fit your needs. May it be a lack of equipment, space, or even knowledge of exercises we'll take care of everything! Vin Ayson, the Head Coach and

24/04/2021

Let us figure out a program that will work for YOUR lifestyle that keeps your goals the number one priority.

No equipment? Don't fret!
Let us do the adjustments and guide you from wherever you're at now to where you want to go.

Our list of programs include but not limited to :

Bodyweight
Cardio and HIIT
Resistance Training
Basic to Advanced Kettlebell Workouts
Kettlebell Sport Programming

Whatever you have, let's make it work for you!

Slots are open and are booked first come, first served.

Send us an inquiry and get started!
Book your slot now and get !

How Social Media Can Affect Your Training | GoWell 02/06/2017

How Social Media Can Affect Your Training | GoWell Motivational quotes, personal records, fitness posts, form trolling, injury updates and gym ranting have been a part of our social media news feeds for quite

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Website

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Santa Rosa

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 7am - 7pm
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm