XTen Essentials

Health benefits :
🍐 Upo is low in calories and high in water content, making it an excellent choice for hydration and weight management. Upo is also rich in dietary fiber, vitamin C, and potassium, which support digestive health, immune function, and blood pressure regulation.

Health benefits:

🥬 Petchay is a nutrient-rich vegetable that offers numerous health benefits. It is an excellent source of vitamins A, C, and K, as well as minerals like calcium, iron, and potassium. The vegetable is low in calories and high in fiber, making it an ideal addition to a healthy diet.

Bili na po kayo available
📍 Brgy. Amontay, Pitogo, Quezon province