Quantwom

Quantwom

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Quantwom is a group of students based in Polytechnic University of the Philippines under Bachelor of Arts in Communication Research 2-2 that is academic, cultural, and social. Quantwom is a magazine-esque primarily featuring creative and academic works of the members as it also promotes progress and sense of wonder through its various contents and activities. All of these to ensure it brings its m

10/01/2025

January and a cold breeze is actually a perfect match! 💨🥶

As we are now into the 2nd week of 2025, the comfort of cold air allows us to move comfortably, and leaves us with holiday hangovers. Cheers to more days of hugging our cold pillows, and feeling our soft blankets. 🫂

Yet again, happy new year! 💙

Caption by Kat Mitre
Layout by Mika Salvador

16/10/2024

As we celebrate the World Food Day, let’s be reminded of the importance of sustainable practices and fight against hunger. We dedicate this day to our farmers, producers, and all the parts of the food supply chain that sustain us.

Let’s advocate for food security and sustainability where everyone has access to safe, nutritious, and sufficient food!

Caption by Angela Cervania
Layout by Denis Abregunda

10/10/2024

A lot is happening, and we are humans who can not control things over. We just have to deal with it, and move forward–that is our nature, that is what keeps us going. But know that feeling things is not an indication of being weak. Asking for help to be better is not being fragile. That’s bravery, and a representation of how strong a person you are. 💪

Creating safe space for everyone is crucial, but having help and something to rely on can direct us through the things we are facing. ❤️‍🩹

Mahigpit na yakap para sa ating lahat! 🫂

Let's be more kind, patient, and understanding to everyone. It will not take tons to do it, so let's start being the person who will give someone, and everyone a space to breathe and heal.

If you are in need of professional help, you can reach the following hotlines:

HOPELINE
(02) 8704-4673

In touch: Crisis Line
+63 2 8893 7603

Tawag Paglaum - Centro Bisaya
0966-467-9626

Bantay Bata Helpline 163
163

Su***de Crisis lines
0288937603
09178001123
09178001123

Mood Harmony
(02) 8844-2941

Dial-a-Friend
(02) 8525-1743
(02) 8525-1881

National Mental Health Crisis Hotline
1553
(0966) 351-4518
(0908) 639-2672

Amang Rodriguez Memorial Medical Center OPD Acute Psychiatric Unit
(02) 8941 5854

Philippine General Hospital PGH Psychiatry and Behavioral Medicine Department
(02) 554-8400
loc. 2436 or 2440
(02) 8554-88470
(02) 8526-0150
(02) 554-8469

Ateneo Bulatao Center For Psychological Services
(02) 8426-5982

Psych Consult, Inc.
(02) 8421-2469
(02) 8357-6427

Prescription Psychiatrists and Psychologists
(02) 8863-0655
(0977) 795-3097

Free Psychological Services Living Free Foundation
(02) 8406-1611
loc. 4012 (0917) 322-7807

Source: https://findahelpline.com/countries/ph
https://blog.opencounseling.com/hotlines-ph/

Layout by Tin Novelo
Caption and researched by Chelsy De Vera

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