The Clean Move

If Nature didn’t make it, don’t take it! - Dr Sebi

“If nature didn’t make it, don’t take it” - Dr Sebi 🥑 Gain the essential knowledge to heal and feel amazing again with the Human Health Guide (link in profile)

The Gut-Skin Axis… Healthy Gut, Healthy Skin

The gut-skin axis is a bidirectional communication system between the gastrointestinal tract and the skin, mediated by various pathways including neural, hormonal, and immunological mechanisms. The gut microbiota plays a crucial role in this axis, influencing both local and systemic immune responses that can impact skin health. Video - @drmarkhyman

Health Tips for today: Avoid Sugar and Take a walk!

Two tips to be healthy. Avoid sugar and take a walk.

Southeast Asia's Preferred Probiotic Drink is now in the Philippines!

Newly enhanced formula by adding more natural fruit ingredients. This unique blend is designed to effectively boost your digestive system, ensuring smoother and helping to eliminate the toxins that have built up in your body.

The best part? We achieve these results without relying on western medicine or laxatives—meaning zero side effects and no physical burden! 😍

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Don’t wait—start cleansing your intestines today and experience the benefits of Legenze Move!

New Formula: Enhanced with double the digestive support.
No Added Sugar: Suitable for vegetarians.

Psyllium Husk

Derived from the seeds of the Plantago ovata plant
High in soluble fiber that swells in the digestive tract, promoting feelings of fullness and regularity
May help control blood sugar levels and reduce cholesterol

Fibersol-2

A type of resistant maltodextrin fiber
Resists digestion and acts as a prebiotic, feeding beneficial gut bacteria

Studies suggest it may help control appetite, reduce visceral fat, and improve glycemic response

Apple Cider Vinegar

Made by fermenting apple cider or apple must
Contains acetic acid which may enhance satiety and fat burning
Provides antioxidants that support skin health

Alfalfa Extract

Made from the alfalfa plant, rich in vitamins, minerals, and antioxidants
May help lower LDL cholesterol and triglycerides
Phytoestrogens in alfalfa may help relieve menopause symptoms in women

Lactobacillus Acidophilus

A probiotic strain that helps maintain a healthy gut microbiome
Supports digestion and nutrient absorption
Enhances immune function by stimulating antibody production

Bifidobacterium Longum

Another beneficial probiotic strain
Helps break down fiber and carbohydrates in the gut
May improve gut barrier function and reduce inflammation

The combination of prebiotics (psyllium, Fibersol-2), probiotics (L. acidophilus, B. longum), and other functional ingredients aims to provide comprehensive support for digestive health, immunity, and overall wellbeing. However, more research is needed on the specific formulation and efficacy of Legenze Move.