Freediving junkieS

Calm in the deep. Clarity on the rise. The ocean is calling. Even in the final month of 2025, there’s still time to learn, explore, and discover the freedom of freediving.

𝙀𝙭𝙥𝙡𝙤𝙧𝙚 𝙩𝙝𝙚 𝙙𝙚𝙥𝙩𝙝𝙨. 𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛.

We pour our hearts and energy into every class and event we lead. Each session is carefully designed with enhanced coaching and training — to guide you in your freediving journey.

✔️ 𝐌𝐨𝐥𝐜𝐡𝐚𝐧𝐨𝐯𝐬 𝐅𝐫𝐞𝐞𝐝𝐢𝐯𝐢𝐧𝐠 𝐂𝐨𝐮𝐫𝐬𝐞𝐬

🌟 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗙𝗿𝗲𝗲𝗱𝗶𝘃𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 (𝗗𝗟 & 𝗗𝗪)
🥇 𝗟𝗮𝗽 𝟭 & 𝗪𝗮𝘃𝗲 𝟭
🥈 𝗟𝗮𝗽 𝟮 & 𝗪𝗮𝘃𝗲 𝟮

✔️ 𝐎𝐭𝐡𝐞𝐫 𝐅𝐫𝐞𝐞𝐝𝐢𝐯𝐢𝐧𝐠 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬

𝙏𝙖𝙠𝙚 𝙮𝙤𝙪𝙧 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙛𝙪𝙧𝙩𝙝𝙚𝙧, 𝙬𝙝𝙚𝙩𝙝𝙚𝙧 𝙮𝙤𝙪’𝙧𝙚 𝙟𝙪𝙨𝙩 𝙨𝙩𝙖𝙧𝙩𝙞𝙣𝙜 𝙤𝙪𝙩 𝙤𝙧 𝙧𝙚𝙛𝙞𝙣𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙩𝙚𝙘𝙝𝙣𝙞𝙦𝙪𝙚.

🌊 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝗙𝗿𝗲𝗲𝗱𝗶𝘃𝗶𝗻𝗴
A beginner-friendly dive session — safe, guided, and designed for first-time explorers.

🔁 𝗥𝗲𝗳𝗿𝗲𝘀𝗵𝗲𝗿 / 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗗𝗶𝘃𝗲
Rebuild confidence, reconnect, and sharpen your foundational skills.

📏 𝗟𝗶𝗻𝗲 & 𝗗𝗲𝗽𝘁𝗵 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
Targeted coaching to refine technique, improve equalization, and reach new depths.

🏊🏻 𝗣𝗼𝗼𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
Focused on STA and Dynamic apnea training in a controlled environment — ideal for building technique, comfort, and performance.

🐋 𝗙𝘂𝗻 𝗗𝗶𝘃𝗲
Relaxed ocean exploration. No pressure — just the joy of being underwater with ease and awareness.

⛵️ 𝗕𝗼𝗮𝘁 𝗗𝗶𝘃𝗲 (𝗯𝘆 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗼𝗿 𝗿𝗲𝗾𝘂𝗲𝘀𝘁)
Join open water sessions at select locations for guided exploration.

If these classes interest you, send us a message for more details. We are always one call and chat away.

Need a weekday schedule? Let us know, and we’ll make it happen. ✨

🚘 We’ve got you covered with hassle-free transportation options, including our exclusive carpool service.

📍 San Jose, Mabini, Batangas (Beachfront) 💯

🌱 𝗧𝗿𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 🫀🧠🫁
🌊 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗜𝗺𝗺𝗲𝗿𝘀𝗶𝗼𝗻
🕊️ 𝗖𝗮𝗹𝗺 𝗢𝘃𝗲𝗿 𝗖𝗼𝗻𝗾𝘂𝗲𝘀𝘁

🧜🏼‍♀️

𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗨𝗦!
FB:
facebook.com/FreedivingjunkieS
facebook.com/CoachFS.freediver
IG:
instagram.com/freediving_junkies
Tiktok:
tiktok.com/

𝙋𝙪𝙧𝙨𝙪𝙞𝙣𝙜 𝙬𝙝𝙖𝙩 𝙬𝙚 𝙡𝙤𝙫𝙚 𝙞𝙨 𝙨𝙪𝙘𝙘𝙚𝙨𝙨 𝙞𝙣 𝙞𝙩𝙨𝙚𝙡𝙛. ♥️

Back where we belong, teaching, sharing knowledge, and refining every detail. Freediving is for everyone, and each session is a life-changing experience filled with purpose, discovery, exceptional value, and truly meaningful learning. 🌊

𝙀𝙭𝙥𝙡𝙤𝙧𝙚 𝙩𝙝𝙚 𝙙𝙚𝙥𝙩𝙝𝙨. 𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛.

We pour our hearts and energy into every class and event we lead. Each session is carefully designed with enhanced coaching and training — to guide you in your freediving journey.

✔️ 𝐌𝐨𝐥𝐜𝐡𝐚𝐧𝐨𝐯𝐬 𝐅𝐫𝐞𝐞𝐝𝐢𝐯𝐢𝐧𝐠 𝐂𝐨𝐮𝐫𝐬𝐞𝐬

🌟 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗙𝗿𝗲𝗲𝗱𝗶𝘃𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 (𝗗𝗟 & 𝗗𝗪)
🥇 𝗟𝗮𝗽 𝟭 & 𝗪𝗮𝘃𝗲 𝟭
🥈 𝗟𝗮𝗽 𝟮 & 𝗪𝗮𝘃𝗲 𝟮

✔️ 𝐎𝐭𝐡𝐞𝐫 𝐅𝐫𝐞𝐞𝐝𝐢𝐯𝐢𝐧𝐠 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬

𝙏𝙖𝙠𝙚 𝙮𝙤𝙪𝙧 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙛𝙪𝙧𝙩𝙝𝙚𝙧, 𝙬𝙝𝙚𝙩𝙝𝙚𝙧 𝙮𝙤𝙪’𝙧𝙚 𝙟𝙪𝙨𝙩 𝙨𝙩𝙖𝙧𝙩𝙞𝙣𝙜 𝙤𝙪𝙩 𝙤𝙧 𝙧𝙚𝙛𝙞𝙣𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙩𝙚𝙘𝙝𝙣𝙞𝙦𝙪𝙚.

🌊 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻 𝘁𝗼 𝗙𝗿𝗲𝗲𝗱𝗶𝘃𝗶𝗻𝗴
A beginner-friendly dive session — safe, guided, and designed for first-time explorers.

🔁 𝗥𝗲𝗳𝗿𝗲𝘀𝗵𝗲𝗿 / 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗗𝗶𝘃𝗲
Rebuild confidence, reconnect, and sharpen your foundational skills.

📏 𝗟𝗶𝗻𝗲 & 𝗗𝗲𝗽𝘁𝗵 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
Targeted coaching to refine technique, improve equalization, and reach new depths.

🏊🏻 𝗣𝗼𝗼𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴
Focused on STA and Dynamic apnea training in a controlled environment — ideal for building technique, comfort, and performance.

🐋 𝗙𝘂𝗻 𝗗𝗶𝘃𝗲
Relaxed ocean exploration. No pressure — just the joy of being underwater with ease and awareness.

⛵️ 𝗕𝗼𝗮𝘁 𝗗𝗶𝘃𝗲 (𝗯𝘆 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗼𝗿 𝗿𝗲𝗾𝘂𝗲𝘀𝘁)
Join open water sessions at select locations for guided exploration.

If these classes interest you, send us a message for more details. We are always one call and chat away.

Need a weekday schedule? Let us know, and we’ll make it happen. ✨

🚘 We’ve got you covered with hassle-free transportation options, including our exclusive carpool service.

📍 San Jose, Mabini, Batangas (Beachfront) 💯

🌱 𝗧𝗿𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 🫀🧠🫁
🌊 𝗦𝗲𝗹𝗳-𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗜𝗺𝗺𝗲𝗿𝘀𝗶𝗼𝗻
🕊️ 𝗖𝗮𝗹𝗺 𝗢𝘃𝗲𝗿 𝗖𝗼𝗻𝗾𝘂𝗲𝘀𝘁

𝗖𝗢𝗡𝗡𝗘𝗖𝗧 𝗪𝗜𝗧𝗛 𝗨𝗦!
FB:
facebook.com/FreedivingjunkieS
facebook.com/CoachFS.freediver
IG:
instagram.com/freediving_junkies
Tiktok:
tiktok.com/

𝙋𝙪𝙧𝙨𝙪𝙞𝙣𝙜 𝙬𝙝𝙖𝙩 𝙬𝙚 𝙡𝙤𝙫𝙚 𝙞𝙨 𝙨𝙪𝙘𝙘𝙚𝙨𝙨 𝙞𝙣 𝙞𝙩𝙨𝙚𝙡𝙛. ♥️

Back to the depths, where no moment is wasted. To train, to learn, to share, to dive with purpose. ♥️

Gratitude to Ms. Ethel Booba and Chef Jessie for trying freediving with us! You had fun, learned so much, and it’s clear, you’re 100% made for it! 🌊

Did you know our bodies have the same adaptations as dolphins and whales? Ever heard of the mammalian dive reflex? It’s a natural response that slows your heart rate, redirects blood to vital organs, conserves oxygen, and lets you hold your breath longer underwater. We’re literally built for freediving, how cool is that? 🧠🫀🫁

Trust your body, the science behind freediving, and your Certified Molchanovs Instructor Coach FS - Freediver for safety, in-depth coaching, progressive learning, high-quality training, and a program designed for real, lasting growth. Curious? Let’s dive in!

📍Pawikan Hub
https://maps.app.goo.gl/CuUyBA374FQLEELR6?g_st=ipc

Not just a day of training. A day of growth, bonding, fun, big smiles, and friendship beneath the waves. ✨🌊