Doc Ayn
🚨 “LEFT polycystic o***y” does NOT automatically mean your right o***y is living its best, innocent life 😭
This is where so many women get confused.
PMOS (formerly PCOS) is a syndrome—which means we diagnose it using the Rotterdam criteria, not just one ultrasound finding.
✅ Irregular periods
✅ Signs of higher androgen hormones (acne, facial hair, hair thinning)
✅ Polycystic ovarian morphology (PCOM)
You only need 2 out of 3.
Meaning?
👉 One o***y can look polycystic
👉 Both ovaries can look polycystic
👉 OR your ultrasound can look completely normal
…and PMOS may STILL be the diagnosis.
Your ultrasound is ONE piece of the puzzle—not the whole story 💗
Be honest 👀
Did your ultrasound confuse you more than it explained things?
“16 weeks… pero wala pa akong nararamdaman na galaw 😰”
Take a breath—this is completely normal.
Most moms (especially first-time moms) feel baby move at around 18–20 weeks.
At 16 weeks, your baby is still very small, and the movements are too light to notice.
👉 Sometimes, it also depends on:
✨ if it’s your first pregnancy
✨ your placenta position (anterior placenta can “cushion” movement)
✨ how sensitive you are to subtle changes
No movement at 16 weeks doesn’t mean anything is wrong.
Your baby is moving—you just can’t feel it yet 💗
If you’ve reached 20+ weeks and still feel nothing, or something feels off—then check with your OB for peace of mind.
You’re not behind. Your timeline is still normal ✨
Missed your period but your test is negative? 😳
You’re not alone—and it doesn’t always mean pregnancy.
From stress to hormonal imbalance, your body has many ways of telling you something is off.
💗 Your period is a vital sign
💗 Listen to your body
💗 Get checked early
👉 Don’t ignore it—let’s figure it out together
21/03/2026
Beauty in Wellness
Talking about Women’s Health at The Raya Clinic with Dr Quincy Raya
PCOS is lifelong but totally manageable. See you OBGYN 👌🏼
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3E Medicus Health Partners' Condominium Clinics
Iloilo City
5000
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