Doc Ayn

Doc Ayn

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15/05/2026

🚨 “LEFT polycystic o***y” does NOT automatically mean your right o***y is living its best, innocent life 😭

This is where so many women get confused.

PMOS (formerly PCOS) is a syndrome—which means we diagnose it using the Rotterdam criteria, not just one ultrasound finding.

✅ Irregular periods
✅ Signs of higher androgen hormones (acne, facial hair, hair thinning)
✅ Polycystic ovarian morphology (PCOM)

You only need 2 out of 3.

Meaning?

👉 One o***y can look polycystic
👉 Both ovaries can look polycystic
👉 OR your ultrasound can look completely normal

…and PMOS may STILL be the diagnosis.

Your ultrasound is ONE piece of the puzzle—not the whole story 💗

Be honest 👀
Did your ultrasound confuse you more than it explained things?

22/04/2026

“16 weeks… pero wala pa akong nararamdaman na galaw 😰”

Take a breath—this is completely normal.

Most moms (especially first-time moms) feel baby move at around 18–20 weeks.
At 16 weeks, your baby is still very small, and the movements are too light to notice.

👉 Sometimes, it also depends on:
✨ if it’s your first pregnancy
✨ your placenta position (anterior placenta can “cushion” movement)
✨ how sensitive you are to subtle changes

No movement at 16 weeks doesn’t mean anything is wrong.

Your baby is moving—you just can’t feel it yet 💗

If you’ve reached 20+ weeks and still feel nothing, or something feels off—then check with your OB for peace of mind.

You’re not behind. Your timeline is still normal ✨

07/04/2026

Missed your period but your test is negative? 😳

You’re not alone—and it doesn’t always mean pregnancy.

From stress to hormonal imbalance, your body has many ways of telling you something is off.

💗 Your period is a vital sign
💗 Listen to your body
💗 Get checked early

👉 Don’t ignore it—let’s figure it out together

21/03/2026

Beauty in Wellness
Talking about Women’s Health at The Raya Clinic with Dr Quincy Raya

19/03/2026

PCOS is lifelong but totally manageable. See you OBGYN 👌🏼

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3E Medicus Health Partners' Condominium Clinics
Iloilo City
5000

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