Food for Less

TRIVIA TIME💡

A smoothie is a drink made from pureed raw fruit and/or vegetables, using a blender. A smoothie often has a liquid base such as water, fruit juice, dairy products, such as milk, yogurt, ice cream or cottage cheese.

Smoothies may be made using other ingredients, such as non-dairy milk, crushed ice, sweeteners (honey or sugar), vinegar, whey powder, chocolate or nutritional supplements, among others by personal choice.