TGS

🎉THE RESULTS ARE IN!🎉

Huge congratulations to everyone who took part in our fitness challenge! You all pushed your limits, stayed dedicated, and made incredible progress towards a healthier lifestyle. 💪✨

We are absolutely thrilled to announce our official winners! 🏆

🥇 Biggest % Weight Loss

Winner: James Mitchell E. Monares (Detectors Inspectors)
Prize: ₱5,000 Cash
An incredible 7.89% total weight reduction!

🥈Consistency Champion

Winner: Isaac Amanthe Ilao (Internal Team)
Prize: ₱2,000 Cash
Awarded for perfect check-in eligibility and securing the second-highest weight loss percentage!

🥉Most Improved

Winner: Yendy Christian Sevilla (Internal Team)
Prize: ₱2,000 Cash
Fantastic steady progress shown throughout the entire challenge!

🎲 Lucky Participant

Winner: John Lemnil Patindol (Internal Team)

Prize: ₱1,000 Cash
Our lucky winner selected via the official random draw!

📜 Note to Winners: In addition to your well-deserved cash prizes, official certificates will be awarded to commemorate your amazing achievements!

Thank you to everyone who participated, stayed accountable, and cheered each other on. Keep up the amazing healthy habits, team! 🏋️‍♂️🥗

Drop some congratulations in the comments below! 👇🎉

🏆 THE WAIT IS ALMOST OVER! 🏆

We’ve seen the sweat, the dedication, and the incredible commitment over the last 3 months. From March 16 to June 14, you pushed your limits, showed up for yourselves, and proved exactly what it means to Move More, Achieve More! 💪✨

The numbers are officially tallied, the logs are verified, and the big reveal is just around the corner.

Who will take home the top honors? Here are the official titles and prizes up for grabs:

🥇 Biggest % Weight Loss Champion – ₱5,000

📊 Consistency Champion – ₱2,000

📈 Most Improved Award – ₱2,000

🎉 Lucky Participant Award – ₱1,000

Aside from the cash prizes, our incredible winners will also be receiving an official Certificate of Recognition from the leadership team to honor their hard work and inspiring transformation! 🎖️👏

Stay tuned to our page—the grand announcement drops very soon! Who are you rooting for? Tag your work besties below! 👇

A career isn't just about gaining experience. It's also about discovering strengths you didn't know you had. Over time, work teaches us resilience, adaptability, confidence, communication, and problem-solving. Sometimes the biggest growth doesn't show up on a résumé. It shows up in how you handle pressure, support others, and continue learning.

For our TGS team: What's one thing your career has taught you about yourself?

For future applicants: What's one quality you're hoping to develop in your next role? Share your answer below.

TGS doesn’t just hire—you grow. Explore roles with skill-building, mentorship, and real impact projects. Start your journey today !

Staying hydrated keeps you alert during long shifts. Try water + stretch every 2 hours to enhance focus. Share your hydration habit!

🎉 90 DAYS COMPLETE: THE MOVE MORE CHALLENGE IS OFFICIALLY ENDED! 🎉

We have officially crossed the ultimate finish line! From March 16th to June 14th, we logged on, pushed our limits, built healthier habits, and made wellness a priority—all from the comfort of our own spaces. 90 days later, look at what you’ve accomplished right from your screens! 🏃‍♂️💪✨

Whether you crushed your personal weight goals, increased your daily steps, or simply proved to yourself that you can stay consistent with an online challenge—you should be incredibly proud of your digital dedication.

⚠️ FINAL CALL FOR WEIGHT SUBMISSIONS:
If you haven't scanned the QR code to submit your final weight yet, this is your last chance to log it in and complete your challenge entry online! Don't let your 12 weeks of hard work go unrecorded. ⚖️📸

Thank you to every single participant from the TGS BPO Incorporated family who logged in, brought the energy to our online community, and supported one another from day one. This challenge might be officially over, but the healthy lifestyle you built keeps moving forward! 🚀🌟

💬 Drop a comment below to share your biggest win or proudest moment from the last 90 days! Let's celebrate our online community together! 👇

🚨 ONLY 1 DAY REMAINING! 🚨

Tomorrow is June 14th—the official final day of our 90-Day Move More Challenge! Tomorrow is also when the official announcement drops to close out this incredible 3-month journey, which means we are just few hours away from the finish line.

Today is not the day to coast. Our final tip is simple: Sprint through the finish line! 🔥💥

Keep your movement levels high today, hit your step goals, and stay strict with your nutrition for just one more day. Every single healthy choice you make today can make a massive difference on the scale tomorrow morning!

⚠️ CRUCIAL REMINDER: Don't forget to scan the QR Code! Do not miss out on officially locking in your hard work! ⚖️📸

Let’s give it everything we’ve got for these last 24 hours. Comment below if you are ready for tomorrow's final wrap-up! 👇

🚨 JUST 2 DAYS REMAINING! 🚨

We are incredibly close to June 14th! Before the final weight submission link drops, let’s talk about a detail that a lot of people overlook: Wear the exact same type of clothes! ⚖️

Heavy denim, thick sweaters, belts, and shoes can easily add 1 to 3 pounds to the scale. To keep your results completely accurate and fair to your progress, make sure to wear the exact same lightweight outfit (or style of clothing) that you wore for your starting weigh-in.

You’ve worked too hard over the last 88 days to let a heavy pair of shoes steal your victory! 👟❌

Let’s lock it in for one more day of healthy choices! 💥

🚨 ONLY 3 DAYS REMAINING! 🚨

We are halfway through our final countdown week! Today’s reminder is all about managing what's happening on the inside: Watch your sodium and stay hydrated! 🚫🧂

For these last 3 days, try to cut back on high-sodium, salty, or heavily processed foods. Excess sodium causes your body to hold onto unnecessary water weight, which can mask your hard work on the scale.

Instead, keep chugging that water! Staying well-hydrated actually helps flush out excess fluids and keeps your digestion moving perfectly.

Drop a 💧 if you’re getting your water in today!

🚨 4 DAYS REMAINING! 🚨

The countdown continues! As we gear up for the final weigh-in this week, here is your second pro-tip for getting the most accurate results: Always weigh yourself first thing in the morning!

For the lowest and most accurate reading, step on the scale right after you wake up and use the bathroom, but before you eat breakfast or drink any water.

Food and liquids can cause your weight to fluctuate by a few pounds throughout the day. Catch your body at its baseline so you can see your true progress! 📉✨

Water bottle in hand, steps locked in—let's keep pushing through for the last 4 days! 🏃‍♂️💨