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Don't let sickness dampen your life plans. Whether you're going to work or heading out to catch up with friends, keep a stash of your important medicines within reach. Use this checklist as reference for medications you should always have in case of emergencies.

With the sudden surge of sickness today, people turn to paracetamol—a commonly used over-the-counter medication for fever, headache, and pain. But it’s important to remember its proper usage and dose to ensure safety and efficacy. Limit intake of other medications for cough and cold containing paracetamol at the same time, to keep within the dosage limit per day.