Performance Lab CDO

When we started working together last year, she improved her half marathon PB from 2:50+ ➡️ 2:24.:10 by adding structure to her runs and incorporating strength workouts.

And now she just finished her first full marathon at the in 📍 FilInvest, Alabang, Muntinlupa last Feb 15,2026. 🏁🔥

Congratulations . 👊

Team perflab at the Spartan Race PH trifecta weekend in Timberland Heights, San Mateo Rizal.

•1 gold medal
•4 top-5 finishers
•8 top-10 finishers
•4 completed trifecta
•11 athletes that finished strong amongst participants from all over the country.

Train to move. Train to eat. AROO!