Greenway

Estudios demuestran que el alto consumo de productos ultra-procesados (comida chatarra) no sólo afecta nuestra salud sino que acelera el envejecimiento!

'Ultra-Processed' Junk Food Linked to Advanced Ageing at Cellular Level, Study Finds People who eat a lot of industrially processed junk food are more likely to exhibit a change in their chromosomes linked to ageing, according to research presented Tuesday at an online medical conference.

El consumo de alimentos altos en tiene múltiples beneficios para la salud! Siempre incluye frutas y verduras coloridas en tu dieta diaria!

Ojo con la popular . «Limiting carbs might be a good strategy for weight loss, but experts say it's not a great plan to follow in the long term»

Low-carb diets might not be the healthiest for a long life — 2 big new studies suggest they're linked to a higher risk of death A study presented Tuesday at the European Society of Cardiology Congress 2018 looked at the eating patterns of more than 472,000 people around the globe and found that low-carb diets were linked to an increased risk of death from all causes, including cancer.