UFC Gym Oman
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Real feedback from the people who train with her every day 💪
We asked our members what they think about Coach Hajar, and the answer was clear: they love her energy, her support, and the way she pushes them to become better.
A great coach does more than lead a class.
She motivates you when you feel tired, corrects you when you need guidance, and helps you believe that you can do more than you thought.
Thank you, Coach Hajar, for bringing strength, positivity, and confidence to our UFC Gym Oman community.
Join the community. Train with us today.
📍 Seeb & Mall of Oman
📞 8000 8888
25/06/2026
The way you fuel your body before training can change the way you perform during training.
Carbs support your energy. Protein supports your muscles. Hydration keeps you moving. And a light meal 60–90 minutes before training can help you feel ready instead of heavy.
At UFC Gym Oman, better sessions start before you even step onto the gym floor.
Train fueled.
📍 Seeb & Mall of Oman
📞 8000 8888
طريقة تغذية جسمك قبل التمرين يمكن أن تغيّر أداءك أثناء التمرين.
الكربوهيدرات تدعم الطاقة. البروتين يدعم العضلات. شرب الماء يساعدك على الاستمرار. والوجبة الخفيفة قبل التمرين بـ 60 إلى 90 دقيقة تساعدك على التدريب براحة وطاقة.
في UFC Gym Oman، التمرين الأفضل يبدأ قبل أن تدخل صالة التدريب.
تمرّن بطاقة كاملة.
📍 السيب ومول عُمان
📞 80008888
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Address
Seeb Street , Seeb
Muscat
Opening Hours
| Monday | 06:00 - 23:00 |
| Tuesday | 06:00 - 23:00 |
| Wednesday | 06:00 - 23:00 |
| Thursday | 06:00 - 23:00 |
| Friday | 09:00 - 20:00 |
| Saturday | 06:00 - 23:00 |
| Sunday | 06:00 - 23:00 |
