Anna Rajab Consultancy

Human evolution on Earth was lengthy process of 10-12 million years. Scientific evidence shows that the physical and behavioral traits shared by all modern humans evolved over a period of approximately six million years.
Human abilities to adapt to environmental change determined the structure of the human body is imprinted in our genes.
Finding food sources, hunting wild animals, defense from hostile environment and escape from the dangers was vital for survival and required resilience and excellent physical abilities. Human body frame is largely similar to the ancient with brain weight of 1-1.5 kg, and the rest of the weight being muscles, bones and body organs.
With rapid changes in technology and the life style in the past 150 years there are profound differences in daily activities of modern humans. Many have sedentary jobs and use modern transportation means.
Genetic traits perfected during millions of years are mostly the same at present, and couple of hundred years of modern life is very short time to expect significant changes.
Modern humans are expected to understand and resect their body needs.
As humans mature the need of daily activities are paramount in maintaining health and reducing risk of illness

Health maintenance for people of mature age. New insight

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Explaining the challenge of coping with new advances

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