PURE Movement

Services:

- Personal Training with a qualified Movement Coach, for strength or rehabilitation;

- Gym memberships with tailored mobility and strength exercise plans, under the wing of our Head Movement Specialist;

- Group classes for strength and conditioning;

- Mum's and Bubs classes with a qualified postnatal mobility coach specialising in pelvic floor rehab and safely building strength;

- Free consultations to see how we can best meet your needs.