Simon Pati
Health and fitness just slides further down that list. Simon’s own personal journey has lead him to finding a career in personal training. Using his own struggles Simon learnt to respect himself and placed health and fitness and the top of his list. Now he would love to install these skills on yourself and teach you to love yourself enough to make positive changes in lifestyle and training. He bel
02/04/2016
Great read for those struggling to keep off the weight
10 Sneaky Things Making You Fat | T Nation You work out. You're trying to improve your diet. And you're still too damn fat. What's going on? Check out this list of tricky body-comp saboteurs.
15/02/2016
I have great news for all you students who find it hard to finance a personal trainer but would love to get optimal results in your training. If you want to know more about my "Student Package" email me at [email protected] or call/txt 02108315552 and use the code studentpackage.
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Howick
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 3pm |