CrossFit Alpha Brave
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FOLLOW us on INSTA: @alphabravecrossfit
All our info is on our website so check it out! www.alphabravecrossfit.nz
Contact: [email protected]
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How to get started:http://www.alphabravecrossfit.nz/getting-started
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Membership:
https://www.alphabravecrossfit.nz/alphamemberships
Classes:
https://www.alphabravecrossfit.nz/classesandbookings
05/08/2023
Farmer Carries - So we can get the groceries from the car to the house in one effort 👌
23/07/2023
Slap on your focus face, and let's get ready for another exciting week of feel-good training vibes!
🔥🔥
21/07/2023
Just happy to be here!
Happy Friday AlphaFam 🩷
05/07/2023
Infinitely scaleable - the strict or kipping Pullup is accessable to everyone 🔥❤️
Our coaches are there to help you every step of the way.
02/07/2023
Coach has your back ❤️
Starting with a chat in front of the board where they will cover:
- Format of the workout.
- Movement Standards
- Any alternative exercises or modified movements for different abilities or injuries.
- What it should feel like so you can choose the right weight.
- Any questions you might have.
It doesn't stop there either - Coach will make sure you are helped, every step of the way.
[email protected]
Www.alphabravecrossfit.nz
Click here to claim your Sponsored Listing.
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Address
443 Anglesea Street, Hamilton Central
Hamilton
3204
