PeraTumai PersonalTrainer

Fun Facts About Exercising
# Music improves workout performance.
Listening to your favourite music can improve your workout performance by 15%

# Exerciseing Improves brain Performance
Cardiovascular exercise helps create new brain cells, This improves brain power and activity 😁💪🏼

"ATTENTION"
All Classes Back Up And Running 😁
With a Extra Muay Thai Class @6:30pm Wednesday👊👊
Staffed Hours Back To Normal

Keen to train before work????
Try our morning classes & bring a friend😎
Keen to train at lunch????
Try our W.O.Ds & bring a friend😎
Keen to train after work???
Try our Muay Thai or Boxing Class........ yes you guessed it "Bring A Friend"😁😎

Congradulations Vanessa Poulson for winning the $80 Beautique Gift Certificate🎉🎉🎁
Msg me to collect your prize😊

Why wait.....
Come and train with me Place Fitness @ a discounted price, you won't regret it👌
But you will regret missing out on this deal.

This price will only last till the end of the year, so get in quick💪😁

Let's go💪💪