The Movement NZ

The Movement NZ

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22/06/2026

Challenge Week 2 πŸŽ‰

We hope you are finding the transition into the 8 week challenge smooth and exciting. Now is the time to lock in, stay focused, show up and show out for yourself. 1 % better everyday. So much more yet to come, can’t wait to follow you all along this journey 🧑

21/06/2026

Your insight into what the next 8 weeks are going to look like 🀩πŸ’ͺ🏽

We’re pretty lucky to have our programmer in-house, making sure everyone is set up for success over the next 8 weeks. πŸ’₯

He’s got the plan, the progressions, and the prep ready to have us firing by retesting week πŸ˜€πŸ“ˆ

From the man himself 🐐 Abstrakt.training Duck Williams

25/05/2026

Our favourite animal is our members trying to chase a balloon πŸ«£πŸ˜‚

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Address


Hamilton
3200, 3204, 3206, 3210, 3214, 3216

Opening Hours

Monday 5:30am - 7:30am
10am - 2pm
Tuesday 5:30am - 7:30am
10am - 2pm
Wednesday 5:30am - 7:30am
10am - 2pm
Thursday 5:30am - 7:30am
10am - 2pm
Friday 5:30am - 7:30am
10am - 2pm
Saturday 7am - 8:30am