Embodiment Collective

Introducing Jack Synnott who has been working in our studio for some time now. It’s an honour to have him sharing his mahi at Embodiment Collecitve, why not check out his upcoming workshop on Tuesday 21st October 6pm (event link below).

Jack is a leading Breath Science Practitioner – CMA Professional Coach – Speaker - New Zealand Sporting Representative.

Jack helps people reduce stress, improve health, and perform with calm confidence under pressure. His work spans from supporting everyday people managing stress or asthma symptoms to coaching elite athletes, business leaders, and high performers on breath efficiency, focus, and resilience.

Known for his clarity, calm presence, and practical style, Jack makes breath science simple, accessible, and effective. Clients consistently remark on how comfortable they feel in his sessions and how quickly they notice lasting improvements in their daily lives.

Before moving full-time into breathwork and coaching, Jack gained diverse real-world experience. He led 21-day wilderness expeditions for young men across Australia, worked as a carpenter, and managed multi-townhouse construction projects. He also represented New Zealand in AFL—a testament to his strong mindset, discipline, and love of challenge.

It was during his time managing high-pressure construction projects that Jack discovered the transformative impact of breathwork. Breathwork helped him restore his health, sharpen his focus, and stay composed under pressure. That turning point led him to become a leading breath science practitioner and dedicate his career to helping others harness these same tools.

A lifelong learner and high performer, Jack is fully committed to delivering the highest standard of breath coaching for his clients, helping them unlock their true potential while also striving to stay at the forefront of health and performance in his own life.

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Have a read… 💗🌸

Having my feelers out…

spring/summer

What I am envisioning for this spring summer term coming up

being outside together
outside in nature


Let me know if your keen and I will send you more information
When this is met by enough people…

Also the attuned Practitioner
Is a dream of mine to start…
This will be working in small groups together establishing a mindful way of running your sessions. Learning the energetics to keep your professional space clean and energetically vibrant, healing and intune with your purpose.

This vision is bigger… as we will have peer supervision groups for holistic practitioners.
A place we are able to share refer and learn from each other.
All lead from the heart with firm feet on this beautiful earth.

Intuitive attunement to self is a beautiful starting point and I love this terms gems…

Now here is the next step 🔥💕 who is keen? Dm me your excitement and what your excited about and keep watching this space 🌞🌻

Arohanui
Contact me by dm
Or link in bio

I am looking forward hearing from you all 💗🙏🌸