Strong Side Gym
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Strong Side Henderson is a West Auckland based fitness centre that focuses on providing a training environment to promote peak performance and quality coaching for athletes and all people. With a combined 15 years experience in Fitness instruction and Health promotion. We facilitate for 1-on-1 PT, Group Fitness and supervise an open gym for all our members here in our West Auckland Base.
31/08/2021
Rolling out as we speak, fam! Workout 7 Full Body HIIT with !!! Let's be honest, it was a little leg heavy 😅😅 let's gooo ⚡⚡⚡
27/08/2021
We are still here with the vibe and energy! Because why the heck not?! 😁✊⚡ Enjoy this HIIT out with and let's all push the limit through this sequence! Rest day tomorrow so give this all you've got!
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9am, link in your emails! 📧💪🏋️♂️🏋️♀️
26/08/2021
We can't stop now...💥😎 Day 3 w/ Coach and we are definitely here to push a little bit harder each day and enjoy the challenge! 💯
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Link in your emails and any of our friends who aren't subscribed, give us a DM to get in! ⚡⚡
25/08/2021
If you haven't already - go ahead and check your emails for the link to this workout! ⚡⚡ If any of our extended family want to join the buzz, give us a DM! ✊✊
17/08/2021
Unfortunately, we will be closing for 7 days (or until further notice) as we enter level 4 lockdown.
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Please be safe, stay home & let's keep our spirits high in the coming days. We've been here before and we will come out on top, united and stronger than ever.
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Members, please keep an eye out for our email updates! 🙏
Take care,
Team Strong Side
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Unit B3/50 Keeling Road, Henderson
Auckland
0612
