Vivacious Health

Yes, there is something like 'good stress'. It's part of change, growth and adding zest to life AND it's usual SHORT-TERM. Long-term stress on the other hand has a lot of effect on many body systems and can trigger more complex health issues. So, best to do something about it when you notice first signs such as irritability, feeling tired or moody.
Did you know that even little things like cold water applications - even just cold water washes for face and feet - , deep breathing or watching a funny movie can support more resilience?
Contact me for a booking and I can help you to find the relevant supplements, diet and lifestyle adjustments that will make a difference for you. Find me at Restore Wellbeing Te Atatu
https://restorewellbeing.co.nz/practitioners/
Feel free to text or email me for appointments outside these hours
Looking forward to meeting you 🌿

Hi, I'm a Naturopath, Nutritionist and Medical Herbalist practising in Te Atatu at Restore Wellbeing.

Have you been thinking about boosting your wellbeing?
About not just adding years to your life but well-being to your years?

One of my biggest passions and interests is guiding people to age better. I can help you to find what would be most important for you. Because it can be so overwhelming with the choices of dos and don'ts out there.
Here's my special offer to help you making your first step on your well-being journey:
From now until Thursday, 22 December 2022
First consultations for $75
Follow Up for $45
Find me at
https://restorewellbeing.co.nz/practitioners/
Feel free to text or email me for appointments outside these hours.