Hiit Crew

Weekly schedule 🎄🎅🏻

Our final training week of the year ‼️

To finish off the year we have our traditional 12 days of Christmas workout on Wednesday. This will be a partner workout 🤝 and one not to miss 😎

Our final Friday workout will be decided during the week, we will do a poll on the stories. Your votes will decide the workout 👌

Looking forward to a great final training week at the gym and seeing all your faces before christmas 🎄 🎅🏻

Book in on glofox 🫡 lesgooo 🔥

Introducing our Female 7 week challenge winners 💥💥💥

Our Female 7 week challenge winner who takes home the $500 cash prize is 🥁🥁🥁🥁🥁🥁
Haruka Imoto 👏👏👏

Haruka’s results are below ⬇️

Body weight ⬆️ .6kg
Fat % ⬇️ 5.6 %
Muscle ⬆️ 3.4kg

Big congratulations to Haruka on her awesome results 🫡🫡🫡

2nd place equal - Sharee 👏

2nd place equal - 👏

Congrats to our female winners, with the tied 2nd place girls and not being able to split them there is no 3rd place. Well done to our Female winners, we are so proud of your hard work and amazing results 🙌

(Collect prizes when you are in the gym next 👌)

Introducing our Male 7 week challenge winners 💥💥💥

Our Male 7 week challenge winner who takes home the $500 cash prize is 🥁🥁🥁🥁🥁🥁hayden 👏👏👏

Haydens results are below ⬇️

Body weight ⬇️ 3.4kg
Fat % ⬇️ 3%
Muscle ⬆️ 1.4kg

Big congratulations to Hayden on his awesome results 🫡🫡🫡

2nd place Shane Fiorenza 👏👏👏

3rd place 👏👏👏

Congrats to our male winners, we are proud of your hard work and amazing results 🙌

(Collect prizes when you are in the gym next 👌)

A few snaps from Saturday night 📸

Thank-you to everyone who came through for our Xmas party 🍸🍸
It was so nice to have everyone here not in their usual gym attire 😎

It’s been a huge year for all of us and we are so grateful for the continued support of our members and everyone who passes through our doors 🫶

We have been blessed with the best community and we cherish you all 🙌🙌🙌

The 7 week challenge will get wrapped up this week. Everyone will receive their results from the challenge today and we will sort all our mini challenge winners out in the next few days. Please add your name to the board if you hit a PB last week or beat your fitness test score. Finally the challenge winners will be announced this Thursday 👌