Alex Flint

Alex Flint

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08/06/2022

Tonight on TV3

season 2

The premier episode

πŸ‰A story of rugby legends

βœ…Mens health

🫢🏽 Vulnerability

πŸ‘ŠπŸ½facing your challenges

and

πŸ† Being their for your Whanau, your mates and your loved ones by stepping up and looking after yourself (and your mates) -

Mentally and Physically

Don’t miss it - you’ll laugh, cry, be captivated and inspired many times over!

06/04/2021

βœ…Sure.. hardcore approaches work for a week or two.. maybe a month to 6 weeks if you are ultra committed.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
❌But the fundamental issue is that unless you want to be a hard core, overly deprived prude for the rest of your life...
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
🚫At some stage your hardcore approach will end...

😧 and before you realise, you will have drifted back into your old ways that got you in the mess in the first place πŸ₯‡

β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
So instead, why not find a way that.. while results may be a little slower (in the short term)

Is actually a lifestyle you can see yourself keeping up forever?

So in the long term your results are way bigger and long let lasting than your old β€˜quick-fix’ approach could ever have hoped for

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