The Reflection Zone

The Reflection Zone

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Outstanding support and care with a combination of Clinical Reflexology, Coaching, Mindfulness and retreats focussed on rest, respite, connection and nervous system de-stressing. With clinics in Silverdale and Stanmore Bay and a mobile service in Rotorua, at The Reflection Zone our mission is to provide outstanding care and support to people through all life stages with a combination of Clinical R

25/05/2026

It's really tough when we witness our children experiencing anxiety. Really tough.😪

Anxiety can be a physically and mentally awful feeling. I know because I’ve been there.

Anxiety isn't "just worry" or "overthinking". It is something that happens when some deep glands in the brain become over active and react to everything in an "over" way. It takes a LOT of deliberate mental control and a capacity to tolerate this "over-ness" (instead of giving in to it which is waaaay easier!) to reverse the brain's reactions.

Sometimes you come across a gem, and this is one : Karen Young - Hey Sigmund work is superb, and useful. 😍

If your kid (or grandkid) experiences anxiety this is really worth a look ❤️

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Telephone

Address


Auckland
0932

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm