Inspiring Wellness
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To inspire people to live a life of greater depth and happiness. Empowering you with the tools to be happier and healthier than ever before. Auckland Network Spinal analysis (NSA) practitioner Dov Phillips uses NSA | SRI | Reorganisational Healing to help people transform their lives improving health and wellbeing - with a special interest in Anxiety. Our Facebook is monitored and we reserve the r
20/05/2026
It’s always meaningful hearing that someone has reconnected with parts of themselves they thought they’d lost.
Often the goal isn’t to become someone new,
but to reconnect with the version of yourself underneath the stress patterns.
And over time, many people discover they’re not just returning to who they were before…
but growing into an even more grounded and empowered version of themselves 🙌✨
Most people try to deal with stress, anxiety, or overwhelm by working on their thoughts.
And sometimes that helps… for a while. But then it comes back
That’s not because theres something ‘wrong’ with you
It’s because, underneath it all, your body is still reacting.
When your nervous system is under constant stress, it keeps you in a loop:
📈 tension
💭 overthinking
⚡️ reacting
🙇♀️ trying to “fix it”
→ back to tension again
That’s why insight alone doesn’t always lead to change.
If you want long-lasting change, the approach needs to include the body - not just the mind.
Where instead of only working from the mind down…
we work with the body and nervous system first.
When the body starts to feel safe again, everything else becomes easier.
🌞 less reactivity
🧠 clearer thinking
🌼 more calm, naturally
At Inspiring Wellness, we’re not about forcing change;
We’re about creating the conditions where change can actually happen.
12/01/2026
New year - new location to work from.
No more annoying city traffic jams, road works, scaffolding
It’s peaceful here
I love it 🥰
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129 Onewa Road, Northcote
Auckland
0627
