CrossFit Birkenhead
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The CrossFit program is easily modified to ANYONE regardless of age, ability, injury, or experience. If you're looking for constant motivation and challenging workouts in a supportive community, then CrossFit is perfect for you!
Some days, the hardest part is showing up. But we have come to learn that consistency beats perfection every time
One thing Crossfit can teach you is that it’s not just about getting stronger physically, it’s about proving to yourself that you can do hard things, over and over again. Every rep, every round, every session adds up.
You show up to be better for your mind, your body, and your future. Because at the end of the day, it’s your health that will thank you.
Are you ready to take the next step in becoming a better you? Send us a message or click the link in our bio to get started🔗
06/10/2025
We’re super excited about our Beginners Course restarting today. This is the perfect starting point for anyone looking to improve their fitness but unsure where to start.
If you know someone who’s curious about CrossFit, this 3-class course is a great introduction. No experience or fitness level is required, just a desire to get started!
We’ll cover the fundamentals, including squats, Olympic lifts, and more, to build a solid fitness foundation.
• When: Mondays, Wednesdays & Fridays (fortnightly starting 6th October)
• Time: 6:45pm (Monday, Wednesday) & 5:45pm Friday
• Cost: $99 per person
• Who: Open to anyone new to CrossFit — bring along a friend or loved one!
If you’re interested, the next one starts 20th October.
Sold already? click the link in our bio to sign up 🔗
02/08/2024
Meet Simone, our in-house ACC-registered Osteopath and the face behind Revive Osteopathy 🌿
Simone’s passion in Osteopathy is to identify and manage the cause of your problem so you can experience reduced symptoms and prevent reoccurrences. She achieves this through taking a patient-centred, whole-body approach utilising a wide range of osteopathic techniques, patient-education, and self-management strategies.
Simone works with all ages — from infants/children to seniors. You can book directly with her (a doctor’s referral is NOT required to book even if you wish to submit an ACC claim)!
Ways to book an Osteo appointment with Simone…
1. Head to the Revive Osteopathy profile (tagged in this post)
2. Check out Simone’s website (reviveosteopathy.co.nz)
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
22 Mokoia Road, Birkenhead
Auckland
0626
Opening Hours
| Monday | 5:30am - 7:30am |
| 9am - 7:30pm | |
| Tuesday | 5:30am - 7:30am |
| 9am - 6:30pm | |
| Wednesday | 5:30am - 7:30am |
| 9am - 6:30pm | |
| Thursday | 5:30am - 7:30am |
| 9am - 7:30pm | |
| Friday | 5:30am - 7:30am |
| 9am - 6:30pm | |
| Saturday | 8am - 10:45am |
