Southern Latitude Functional

SOLAT OUTDOOR 🌳
Our first park session was great!We meet at the club 10mins before the session, distribute any equipment (thoroughly sanitised and distanced) and either train outside the gym or in Auckland domain next door.
There’s nothing like getting the sun on your skin and cool breeze on you back to make you feel great so book in your session now!

Southern Latitude Blog - Leap before you look!

Planning will only get you so far. It will get you inspired, motivated, excited... but will it get you out the door for your first training run? Sometimes you've got to just start. Grabbing your shoes and running to the end of the street and back can do more for your motivation than all the motivational quotes in the world.

Read more below and check out all our blog posts here:

Leap before you look! Motivation’s a funny old thing. It can come-and-go in the blink of an eye. One night you’re planning the weeks’ workouts, sizing up PB’s and talking a massive enduro Wednesday game. The next it’s a little colder in the morning and your electric blanket is impossible to leave. Planning help...