Moveditate
Moveditate - meditation on the move
Through the practice of
Tai Chi Zen,
you can reach a state of
calm that improves focus
and reduce anxiety while
working on stance and
body balance.
16/04/2023
Tai Chi stream two is coming!
Come, practice, relax and recharge.
You can enroll at
https://www.ousa.org.nz/clubsandsocs/courses/tai-chi
Any questions message me.
Sergio
03/09/2021
Zoom in to your breathing to connect with your being.
New Tai Chi stream starting next week. Zoom option available
Tai Chi Online Tai Chi Online SEMESTER 2 COURSES NOW OPEN FOR REGISTRATIONS Return to Courses WELL-BEING Tai Chi Online OVERVIEW Tai Chi Zen is meditation in movement. By practicing it you can reach a state of calm that enhances focus and reduces anxiety while exploring the basics of stance and body balance. WHA...
14/12/2020
Last class of the year!
Wednesday 16th at Jubilee Park 5:30.
2020 went by with a lot to deal with worldwide.
Practicing being here and now can give us the freshness to look forward with faith and go into 2021 feeling each step in the ground and the head on the sky.
Click here to claim your Sponsored Listing.
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Contact the school
Address
Auckland
1072
