Gatekeeper Boxing Club

Training is your health insurance.

Insurance Policy:
👊Train when you’re motivated.
👊Train when you’re tired.
👊Train when life gets busy.
👊 Train when you’re injured.
(There’s methods to adapt to your injury.)
👊Train when you doubt yourself.

Every session is a deposit into your future health.

✅ It’s okay to be the oldest person in the gym and not the fittest at the start.

❌ What’s not okay is being the youngest person in the hospital or the retirement village.