The Exercise Room
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For the people who work here and for many of our members too, it’s a way of life. We share a passion for health and well-being that goes far beyond just working out and getting fit. We’re interested in the whole person, and what we offer has definite benefits in all facets of our member’s lives - at home, at work, in their personal relationships, and of course on the sports field too. Voted - Best
28/11/2025
Happy Thanksgiving, grateful for you all!
Happy Thanksgiving, we are grateful for you all!
18/09/2025
We’re in Verve Magazine!
We are proud to share that The Exercise Room has been featured in the latest issue of Verve with our article “Move Smarter, Live Longer.”
The piece highlights the science backed benefits of daily movement. Not just for fitness, but for longevity, vitality, and confidence at every age.
At The Exercise Room, we believe movement is medicine. By focusing on smarter training, consistent habits, and holistic wellness, we help our members unlock:
• Stronger muscles
• Sharper minds
• Healthier hearts
It’s not about doing more it’s about moving with intention, building sustainable habits, and enjoying the process along the way.
Look out for us in the latest issue of Verve Magazine or visit us in Parnell to start your own journey.
Click here to claim your Sponsored Listing.
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Address
G05/100 Parnell Road
Auckland
1052
