Yuna May

A quiet reminder that early bird pricing for The Quiet Reset ends on 31 May.

This is our first day retreat at Koukoulee in a long time — and it has been created for women navigating perimenopause, menopause, burnout, low energy, or simply a season where the body is asking for more care.

It’s a gentle, spacious day of movement, meditation, nourishing food, deep rest, yin and Yoga Nidra.

Not a bootcamp.
Not another thing to achieve.
Just a day to soften, exhale, and be supported.

The Quiet Reset
Sunday 21 June
10am–4pm
Koukoulee, Oneroa

Early bird: $295 until 31 May
Standard: $345

You can also secure your place with a deposit now, with the remaining balance payable closer to the date.

Spaces are intentionally limited.

Full details and bookings here:
https://www.koukoulee.com/a-quiet-reset-retreat

We’re hosting our first day retreat in a long time.

The Quiet Reset is a one-day retreat for women navigating perimenopause, menopause, burnout, low energy, or simply that feeling of being stretched too thin for too long.

This is not a bootcamp.
And it’s not passive pampering either.

It’s a slower, more intelligent kind of support — through gentle movement, meditation, nourishing food, deep rest, yin, Yoga Nidra and space to properly exhale.

The day will be guided by Yuna May, whose work brings together movement, fascia-focused yin, nervous system support and a deep understanding of what women’s bodies need in this season of life.

Sunday 21 June
10am–4pm
Koukoulee, Oneroa

Early bird: $295 until 31 May
Standard: $345

You can now secure your place with a deposit, with the remaining balance payable closer to the date.

Spaces are intentionally limited so the day can feel calm, spacious and genuinely held.

https://www.koukoulee.com/a-quiet-reset-retreat

✨🪩 We’re back at 🪩✨

After last year’s Ultimate Sparkle Disco Nap, Martha Slimm and I are bursting to bring it back — a little longer, a little deeper, and with some optional guided stretches at the end to help soothe those tired, danced-out bodies.

Join us Sunday at 1:15pm at the Cove for a heart-centred nervous system reset:
✨ A specially designed Yoga Nidra
✨ infused with mood-lifting sophrology
✨ accompanied by grounding live handpan 🎶
✨ and gentle, optional stretches afterwards to help you melt back into your recharged and sparkly body

Come lie down, rest, reset, and leave feeling refreshed, sparkly, and ready for the lightest and brightest Sunday Shippy Sunset 💖

Mid-festival disco nap = excellent life choices