physiovalc

Cervical Rib, extra rib from the neck spine - only on 0.2-0.5% of the population✨ I was lucky enough to spot one at the clinic.

My patient came in with upper left back pain, pinched nerve symptoms in the hand ✋🏼

Some of the symptoms just didn’t add up so we’ve decided to go for a scan.. et voilà ✨

Not saying that this was the CAUSE of her issues, as she’s had this all her life. But this extra rib is definitely influencing the amount of her symptoms ⚡️

Our body is just so incredible.

Thank you to my amazing patient who’s consented and allowed me to share this. This is just so incredible to see.

If you look closely, you’ll also see a joint on the extra rib too 👀

Ladies! Work and train smart with your menstrual cycle 💪🏻

Our hormones fluctuate through our cycle, affecting our 🍌metabolism, ⚡️energy levels, & mindset 💭

Instead of hating on the changes, learn to love it and ride with it 🌊

Here’s are a few cheat sheets as guidelines to help optimize your month 🤍

Thank you for the inspo!

Let’s see, 2022 looking bright! 👀✨

Hope everyone had a lovely holiday 🏖 I’m back in the clinic from tomorrow!

More exciting things to come in 2022. Stay tuned 👀