Femz Bootcamp
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With the combination of my love for sports and my desire to help people came my Passion for Fitness. Passionate about motivating people achieve their health and fitness Goals. Sessions are designed to be Challenging but enjoyable and always Fun. Fitness is not only helping people achieve their goals, its about changing someones mindset and making it into a lifestyle. Book a consultation with me today, and start your fitness journey!
Today’s workout
4 rounds
Push up x10
Squats x10
High knees x20
Burpees x10
Mountain climbers x20
Have a go with this body weight cardio 👊🏽
“Strength Session”
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Stoped Powerlifting due to elbow injury, but that has not stopped me from training overall. Was meant to have a surgery at the beginning of the year but surgeon said not needed which is a good thing.
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Don’t let your set back hold back from achieving your dream. Use it as a springboard.👊🏽
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#💯
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Contact the business
Telephone
Address
670 Manukau Road Royal Oak
Auckland
1010
Opening Hours
| Monday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Friday | 6am - 7pm |
